Posture is a vital component of nonverbal communication to be aware of because people are often unconscious of it. Similarly, shifting your weight frequently between your feet can convey nervousness, while firmly planting your feet can make you seem more confident. In interviews or meetings, those sitting up straight seem to be paying closer attention than those who slouch or lean on their elbows. Weather you slump, sit up straight, lean in or out of a conversation, all communicate distinctly through body language. The posture you adopt is a simple indicator of your mood, energy level, and engagement in a situation. Posture is the position of your body as you sit, stand, or walk. Here are a few of the types of nonverbal communication which typically influence our daily interactions: Posture Related: How To Write a Resume Types of nonverbal communication Controlling your nonverbal signals can help de-escalate conflict, convey approval or disapproval, and show your interest. For example, if you're in an interview, and you nonverbally communicate confidence in yourself, you stand a better chance of convincing the hirer that you're the right person for the job. To understand the importance of nonverbal communication at work, it's vital to understand the impact that it can have on your conversations. ![]() Read more: Four Types of Communication (With Examples) The importance of nonverbal communication in the workplace Awareness of your own signals means you're able to make the impression you intend and convey your message effectively. It typically involves facial expressions, gestures, body language, tone of voice, and eye contact. Learning to both read others' nonverbal signals and be aware of your own is a crucial communication skill in the workplace. You use nonverbal communication in every interaction you have with someone else, even if you're not aware of it. ![]() Nonverbal communication is one of the four styles we use to communicate, along with writing, speaking, and active listening. In this article, we explain what nonverbal communication is, describe the importance of nonverbal communication in the workplace, explain how to use it at work, and provide examples of how to convey specific attitudes and emotions through nonverbal communication. Being able to use nonverbal communication effectively in the workplace gives you more control over these interactions. ![]() This communication style conveys our mood, attitude, energy level, and emotion. Nonverbal communication is as big a part of our daily interactions as the words that we speak.
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